Stressed, Worried, Feeling Down

Stressed? Worried? Feeling down? Talk Changes is a confidential NHS talking therapies service for adults registered with a City & Hackney GP. For more information and self-referral go to www.talkchanges.org.uk  Help is available by telephone, video or online.

If you would like support from a culturally specific organisation please contact:

Derman (Turkish, Kurdish) T: 07956 495427 (Mon-Fri 9.00 – 13.00) W: www.derman.org.uk

Bikur Cholim (Haredi, Orthodox Jewish) E: l.chontow@bikurcholim.co.uk   T: 020 8800 7575

Mind (African, Caribbean Heritage) www.iriemind.org